The preferred treatment for those who want “a good deep massage”, for generally managing muscle balance. Therapeutic Massage is the use of Swedish Massage techniques and routines to manually stretch the muscles and surrounding tissues. This improves blood circulation to the area, allowing important nutrients to be delivered to the muscle fibres and by-products of muscle activity to be transported away and eliminated by the body, leaving the muscle loose, healthy and able to function efficiently. A loose and healthy muscle will decrease the stress and tension on the nearest joint allowing there to be a good range of movement in the joint itself. Alongside the physiological benefits, Therapeutic Massage plays an important role in the treatment of stress and its related symptoms. Slow, deep and rhythmic massage strokes soothe, calm and relax the body’s responses to stress, anxiety and tension, leaving the client with a true feeling of well-being.
Increased flexibility of muscles
Increased range of movement in joints
Help with the control of pain
Deep relaxation of both body and mind
Dection of tension which if left will cause future imbalances and injuries