This is a behavioural approach, which includes a set of guiding principles, attitudes and techniques about real life behaviours. It allows you to change, adopt or eliminate behaviours and gives you the ability to choose your mental, emotional and physical states of well being.
Centred on the current health problems of the individual, health coaching focuses on the underlying emotional issues contributing to them and with the application of NLP helping to resolve these, manage pain and increase recovery time. The process is then followed by a coaching plan formulated to set and achieve new goals for building and maintaining good health.
Effective in dealing with:
- Pain management
- Phobias
- Anxiety
- Panic attacks
- Negative thinking patterns
- Stress and fears
As an effective tool for:
- Training for a big sporting event
- Increasing mental stamina thus performance during sports
What is NLP? (Neuro Linguistic Programming)
The study of human experience, (like finding an operating manual for the human being!). It provides a body of knowledge that enhances understanding of:
Neuro – your thinking processes. The way you use your senses of sight, hearing, feeling, taste and smell to understand what is happening around you.
Linguistic – your words. The way you use language and how it influences you and those around you.
Programming – your behaviour. The way you organise your ideas and actions and how these behaviours affect you.
How does it work?
By using NLP skills, we can develop the ability to understand and change our internal experience which results in changes to our behaviour and how we feel about ourselves. This gives us flexibility and choice as to how we continue to live out our lives and influence the results we get because of this.
How we can help you
By establishing what the real issues are for you now and how they are manifesting in physical, mental or emotional symptoms. Then, developing a real and clear understanding of what you would rather experience instead of this and by using NLP skills, coaching techniques and strategies, enable you to move through the problem to a more healthy way of being in your world.
Treatment Prices
|
NLP/Lifecoaching |
First Visit Follow up |
1 hr 1 hr |
£55 £55 |